High Protein Tasty Summer Burgers – making your own is a great way to get creative, heres one of our favourites!
Our Food Philosophy
"Give a man (or woman) a fish, feed him for a day, teach him to fish, feed him for life."
Meat Free Low Calorie High Protein Carbonara – 30g of protein per portion!
One Pot Pasta – this is an “emergency-break-glass-meal” because you can always find pasta and a tin of tuna, mackerel or sardines in the cupboard
Pancake 🥞Porn – you can Keep it Lean with our lower calorie pancake option or go FULLY Loaded!! Flourless and no added sugar.
Blueberry & Lemon hidden veg cake! Low calorie, high protein, no added sugar, gluten free, only 108 cals & over 7g protein per slice!
Need some high protein breakfast inspiration?? Try this flavour loaded chocolate & raspberry porridge topped with low fat cottage cheese!
Chunky Vegetable Soup – a tasty way to increase your vegetable intake!
Macro friendly Med Veg Pizzas – the perfect midweek “fake-away”
Macro friendly Peach & Plum Crumble🥰 (Plumble) Serves 2 (double up on everything to make a family version). 👉Filling: 4 peaches🍑 & 4 plums sliced
👉Chicken (use whatever amount you have) I had a 350g pack – I tracked the full raw weight.
Simple Fish Stew is one of my favourite and most popular recipes!