Med Veg Pizza

Macro friendly Med Veg Pizzas – the perfect midweek “fake-away

  • 4 x Wholemeal Pitta Wrap (Dunnes Stores)
  • Oven roasted soft veg (mushrooms, onions, peppers, courgettes)
  • Serrano / Parma Ham (2 slices / approx 9g)
  • 30g Mozzarella
  • Spoonful of passata
  • 10g black pitted olives (optional)
  • 5g sun-dried tomatoes (optional)
?Chop up the soft veggies and pop them into the oven (about 180) for 10 mins. Put the pittas onto a shelf in the oven too.

?Once pitta is crisp, take it out add a spoonful of passata as the base, add the veggies, ham, olives, sun dried tomatoes and top with mozzarella.

?Pop back in the over for 10 mins to melt the cheese… easy!

?Macros per Pizza: P16 | F10 | C25

Try it out and let me know what you think – tag me in your tasty food pictures @katelaurenkel on Instagram!


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