The Gen Pop Podcast
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LATEST EPISODES

#49 Helen Keeble – Pelvic Health
Helen (www.helen-keeble.com) is an experienced, passionate and down-to-earth pelvic health physiotherapist. She is also a tutor/presenter and co-founder of www.umi-health.com. In recent years Helen has also researched and developed

#48 Luke Leaman – Blood Pressure 101
Over the past 13 years, today’s guest Luke Leaman has taught thousands of personal trainers and coaches how to get better at their craft, and how to build

#47 Dr Michelle Hone – Female Health – What is healthy?
Dr Michelle Hone (PhD) is the founder of The Fit Clinic, a team of nutritionists and nutritional therapists who provide online nutrition coaching. The Fit Clinic specialise in

#46 Annika McGivern – Goal setting, values and mindset.
In this episode Larry chats with Annika McGivern , a Performance, Sport and Exercise Psychologist. Coming from a high-performance equestrian sport background, she has gained over ten years

#45 Dr Dean St.Mart – Sleep, health & night shifts.
Dr Dean St Mart PhD is the Product Formulator for a UK based supplement brand called Supplement Needs, and a fitness industry renowned Pharmacologist for his no-nonsense approach

#44 Shane Finn – Pushing Your Limits
Shane Finn is a endurance and fitness consultant & host of the Pushing Limits Podcast Some of his feats to date are 12 Marathons in 12 Days –

#43 Sarah Doyle – Life Coaching
Sarah has been a life coach for 10 years and in that time , through The Better Life Project Sarah has worked with 1000s of women to help

#42 David Nolan – Creating better GAA athletes.
.David is a sports scientist and S&C coach. He is program director of the MSc. in Sports Performance Analysis at the Portobello Institute and is completing his PhD

#41 Jordan Syatt – BullSh*t free fat-loss
Jordan Syatt is a short, bald, Harry Potter nerd with an affinity for Deadlifting and used to be Gary Vaynerchuk’s personal trainer. Jordan began Syatt Fitness, his online fitness coaching business,

#40 Sarah Keogh -Dietician & Nutritionist – Eatwell.ie
Sarah is the founder of Eatwell and has over 20 years’ experience working in nutrition and dietetics. Sarah has a degree in Human Nutrition and Dietetics from Trinity

#39 Kelly Geoghegan Sleepy Stars
Kelly Geoghegan is the founder of Sleepy Stars, she is a qualified Maternity Nurse, Emergency Medical Technician, First Aid Instructor and CPO with over 20 years’ experience working

#38 Conor O’Keeffe – Living an ULTRA life.
Conor is a 29 year old Ultra Marathon Runner from Cork. Running Ultra Marathons has given Conor the time and fodder for thought that has allowed him to

#36 Paul Standell – Effective Communication
Paul is a Senior Coach and Educator with the Muscle Mentors. He has a deep interest in Physics and Psychology (those two obviously related fields). He’s been a

#33 Louise Nealon – A discussion on mental health
Louise Nealon is a writer from County Kildare. She received a degree in English literature from Trinity College Dublin in 2014 and a master’s degree in creative writing

#35 Michael Easter – The Comfort Crisis
Michael Easter is the author of The Comfort Crisis, a writer and editor for Men’s Health and Outside magazines, and a professor at the University of Nevada Las

#34 Dominic Munnelly – We can do better.
Dominic Munnelly is a coach, personal trainer and expert in the all aspects of health and fitness. He has worked in the industry for over 20 years and

#32 Seamus Fox – Mindset
Seamus Fox is an entrepreneur and founder of Mindset Junkie Academy and Podcast, where he teaches self development and performance through behavioural change. Seamus came to behavioural change

#31 Couple’s Q&A with Kate & Larry
The dynamic and deadly duo of LD Coaching . Kate and Larry dive into and answer your questions !! Whats do we find most challenging about each other

#30 Sean Kinane – Broken Metabolisms ?
Seán Kinane is the owner and head tester at Health Matters, a company that is unique and scientifically driven, specialising in fitness testing, performance enhancing, and overall health

#29 Dr Stacy Sims , Menstrual cycles : Optimising health & performance.
Stacy T. Sims, Ph.D., is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions. Prior to being launched into