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Threads was launched this week and with it a plethora of drama. I’ll rarely use twitter, or other social media channels outside of instagram….but this caught my eye….A couple of comments on this  1) Elon is a savage.  The richest man on earth and soon to be Mars, calling out another fellow billionaire Zuckerberg on

We’re officially half way through the year, which means if you fall into the average you’ll have tried at least 1 fad diet this year, and #2 is coming sooner or maybe its already been and gone… Each year Irish adults will embrace 2 diets as a minimum, and over their life span, 126 diets in

Intermittent Fasting is the new buzz term,  guess it will have something to do with summer time, and people getting desperate to shed the last (or first 😬) few lbs…. Thats generally when we see the quick fixes being touted more than usual on our socials and feeds Before we jump into it , theres