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Larry speaks to Pat Divilly on the 6 Pillars of Fat Loss

Today’s podcast is with the powerful @larry_doyle_coaching Listen to the episode here: The Last Fat Loss Plan You’ll Ever Need with Larry Doyle We discuss the six pillars of Larry’s holistic approach to training and nutrition. Lot’s of great stuff in here.  1. Food and Fuel 2. Rest and Recovery 3. Stress Management  4. Digestion  …

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Larry speaks to Brian Keane on Bull-Sh*t Free Solutions To Weight Loss

LISTEN TO THE EPISODE HERE PODCAST 311: LARRY DOYLE ON BULLSH*T FREE SOLUTIONS TO WEIGHT LOSS, GUILT AROUND FOOD AND CREATING THE ENVIRONMENT FOR LONG TERM FAT LOSS! @larry_doyle_coaching is on online coach, creator of the Affiliate and the host of the Gen Pop Podcast. He has coached over 2,000 clients online and in person during …

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#14 Calum Raistrick – Coaching Insights, Gen-Pop v Athletes.

Calum Raistrick, co-founder and director of coaching at the The Muscle Mentors.  A UK based online business specialising in providing the highest quality of coaching and education in the realm of physique development. In this episode , we discuss insights and the differences between the average client and competitors , the pitfalls and what to …

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#13 Leo Daniel Ryan – The overlooked essential, breath work.

Leo is a Personal Trainer and Breathing Coach & the founder of Innate-Strength.com. He studied Strength & Conditioning, movement, health and breathing since  healing himself of asthma in 2004.  After graduating with a MSc from University College Dublin, Leo continued to educate himself prolifically throughout my professional career in Ireland and internationally.  Attaining multiple diplomas …

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#12 Niamh Lee – What is CBT

Niamh Lee is a personal development & performance coach who utilises her knowledge of cognitive behavioural therapy both personally & professionally on a daily basis. She has 15 + years experience dealing with people on a one to one basis through her time as a beauty therapist & pharmacy technician which eventually lead her to …

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