Eoin Sheehan

#4 – Eoin Sheehan

Eoin Sheehan is a 24 year old TV Chef & Food Entrepreneur from Limerick. Having to start cooking for himself in college out of necessity, Eoin began to sell dinners and grew he’s business ‘Country Munch’. Eoin now is a resident chef on Virgin Media Six o Clock show showcasing easy to do home-cooked meals …

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sioban o'hagan

#3 – Siobhán O’Hagan

Online fitness coach & digital nomad Siobhán O’Hagan, who left the 9-5 corporate world behind, joins us as we discuss navigating life pivots, stepping away from fear and towards fulfillment. We dive into thoughts and experiences, how Siobhan moved fearlessly and followed her values and carved her own path, from ditching the 9-5, building an …

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Brian Keane

#2 – Brian Keane

Irish fitness entrepreneur, former fitness model, ultra endurance athlete, author & podcaster Brian Keane joins us this week for an amazing episode #2. We dive into ideas around managing both your time and self, mentally and physically in this jam packed episode. Brian’s best selling book “Rewire your mindset” launched in November 2019. I ask him …

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Larry Doyle and kate kelly

#1 – Kate Kelly

The First lady of Larry Doyle Coaching, Kate Kelly, whilst currently working in the fitness Industry, many are unaware of Kate’s journey to the current day. From working 9-5 in various non fitness sectors, Kate shares her journey along the way, how we met, how she got into fitness while maintaining a work/life balance, all …

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RTE radio

Larry Doyle on RTE Morning Ireland

Get fit and healthy in the New Year after an over-indulgent Christmas Larry Doyle, Health and Fitness coach, on how we can get fit in mind and body over the coming weeks.