Eoin Sheehan, TV Chef

#4 – Eoin Sheehan

Eoin Sheehan is a 24 year old TV Chef & Food Entrepreneur from Limerick. Having to start cooking for himself in college out of necessity, Eoin began to sell dinners and grew he’s business ‘Country Munch’. Eoin now is a resident chef on Virgin Media Six o Clock show showcasing easy to do home-cooked meals and teaches cooking demos and workshops to corporates and companies around Ireland.

Sioban O'Hagan Fitness

#3 – Siobhán O’Hagan

We dive into thoughts and experiences, how Siobhan moved fearlessly and followed her values and carved her own path, from ditching the 9-5, building an online following & business, managing emotions and the expectations of others along the way.

Brian Keane Fitness

#2 – Brian Keane

Irish fitness entrepreneur, former fitness model, ultra endurance athlete, author & podcaster Brian Keane joins us this week for an amazing episode #2. We dive into ideas around managing both your time and self, mentally and physically in this jam packed episode.

Larry Doyle and kate kelly

#1 – Kate Kelly

The First lady of Larry Doyle Coaching, Kate Kelly, whilst currently working in the fitness Industry, many are unaware of Kate’s journey to the current day. From working 9-5 in various non fitness sectors, Kate shares her journey along the way, how we met, how she got into fitness while maintaining a work/life balance, all …

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RTE radio

Larry Doyle on RTE Morning Ireland

Get fit and healthy in the New Year after an over-indulgent Christmas Larry Doyle, Health and Fitness coach, on how we can get fit in mind and body over the coming weeks.  

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