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#50 – Daniel Daly – From Client to Coach
Daniel and Larry sit down to chat about his life changing transformation from with with Larry as a 1-1 client to now head coach along side us in LD Coaching A chat not to be missed Make sure to tag us in your re-shares of todays episodes so we can thank you personally. IG https://www.instagram.com/larry_doyle_coachingWebsite https://www.larrydoylecoaching.ie1-1 Coaching
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How to successfully navigate Christmas
Is it all “Ho Ho Ho” or Are you saying “No No No”?
The Christmas holidays are typically an exciting and social time of the year, but with that can come some challenges. You may find yourself eating in an unusual pattern, staying up later than usual, not being as active, basically living a completely different routine. It is important that this time of year is spent socialising, but also prioritising a lot of downtime. The idea of ‘overeating’ may cause a lot of stress around the Christmas period. Maybe you feel you will lose progress due to the gym being closed?
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Elons Penis and time wasting…
Threads was launched this week and with it a plethora of drama. I’ll rarely use twitter, or other social media channels outside of instagram….but this caught my eye….A couple of comments on this 1) Elon is a savage. The richest man on earth and soon to be Mars, calling out another fellow billionaire Zuckerberg on
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Shocking diet statistics and how to diet successfully
We’re officially half way through the year, which means if you fall into the average you’ll have tried at least 1 fad diet this year, and #2 is coming sooner or maybe its already been and gone… Each year Irish adults will embrace 2 diets as a minimum, and over their life span, 126 diets in
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Routine , routine , wherefore art thou fitness routine ?
Absence makes the heart grow fonder and you’ve been missing your routine like a child misses their blankey.We know we need it , but why should we have a routine? It’s the cornerstone to any successful process, and the easier it is the follow, the greater the success it will have.Waking, training, eating, sleeping, working, you’ll find they all
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#49 Helen Keeble – Pelvic Health
Helen Keeble Pelvic Health Specialist talks to Larry Doyle Helen Keeble Pelvic Health Specialist (www.helen-keeble.com) is an experienced, passionate and down-to-earth pelvic health physiotherapist. She is also a tutor/presenter and co-founder of www.umi-health.com. In recent years Helen has also researched and developed her own post-graduate course & webinars focusing on the functional female pelvic floor
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#48 Luke Leaman – Blood Pressure 101
Luke Leaman discusses Blood Pressure 101 with Larry Doyle Over the past 13 years, today’s guest Luke Leaman has taught thousands of personal trainers and coaches how to get better at their craft, and how to build great careers.The co-founder of Muscle Nerds Luke Leaman first picked up a barbell at 8 years old
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#47 Dr Michelle Hone – Female Health – What is healthy?
Dr Michelle Hone – Female Health – What is healthy? Dr Michelle Hone talks to Larry Doyle Coaching Dr Michelle Hone (PhD) is the founder of The Fit Clinic, a team of nutritionists and nutritional therapists who provide online nutrition coaching. The Fit Clinic specialise in female health and have worked with thousands of women,
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#46 Annika McGivern – Goal setting, values performance and mindset
Annika McGivern talks to Larry Doyle about performance, goal setting, values and mindset In this episode Larry chats with Annika McGivern , a Performance, Sport and Exercise Psychologist. Coming from a high-performance equestrian sport background, she has gained over ten years professional coaching experience. Combining this experience with a BA of Psychology from the
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