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To date I’m down 13kg and my outlook on training and diet has completely changed, for the better!

I started on the Affiliate in February with a goal to lose body fat and improve my diet in general, to date I’m down 13kg. Reached a point where I’m pretty ready for lean bulk,couldn’t be happier with the progress pics from the start to now. It’s so good to see the hard work that’s

To date I’m down 13kg and my outlook on training and diet has completely changed, for the better! Read More »

I’ve just finished my first 12 weeks with Larry, dropping 11kgs and to say I’m happy with the progress would be a massive understatement!

When I started with Larry in May 19 I was not in a good place with with my relationship with food and / or training. Training felt like a choir which I wasn’t enjoying at all. My food was repetitive & boring which led to many binges and creating a yo-yo relationship with my progress

I’ve just finished my first 12 weeks with Larry, dropping 11kgs and to say I’m happy with the progress would be a massive understatement! Read More »

“I have been most impressed by Larrys genuine care for the health of his clients and his no BS approach.”

In September 2018, I went to Lar with the goal of adding some lean mass along with improving things like digestion, training quality and my relationship with food. After spending 7/8 months in a surplus, we pushed calories to 800/1000 higher than I ever had before (something extremely difficult if you’ve ever been obese &

“I have been most impressed by Larrys genuine care for the health of his clients and his no BS approach.” Read More »

I’ve always believe the fastest way to success is to learn from the best. Working with Larry I got to work with one of the best.

It’s been 12 years since I first entered the fitness industry as a personal trainer but it had been a few since I’d had a consistent gym routine of my own. I’d grown tired of weights and a crazy travel schedule had left me slack on my food, unprepared and eating on the go. My

I’ve always believe the fastest way to success is to learn from the best. Working with Larry I got to work with one of the best. Read More »

Working with Larry has been a life changing 6 months, looking forward to continuing this journey with him.

I can’t speak of or recommend Larry highly enough. He provides the tools to achieve a balanced healthy lifestyle; suitable exercises and training plans, better understanding of nutrition and its benefits and the ability to learn how to handle life stresses and strains. Often going above and beyond helping me with any issues. 

Working with Larry has been a life changing 6 months, looking forward to continuing this journey with him. Read More »

4 months With Larry totally changed how I perceive the world of training and nutrition, more than any degree or PT course has done in the past.

I was receiving coaching from Larry for a little over 4 months and I can’t speak highly enough of him and the service he provides. I was fairly happy with my start physique as I’ve always tried to stay in good shape due to Rugby, and coming from a strength and conditioning background I thought

4 months With Larry totally changed how I perceive the world of training and nutrition, more than any degree or PT course has done in the past. Read More »

Larry’s knowledge and experience are why I chose him as a coach. He has walked the walk as well as talked the talk over the last number of years.

As an owner of 2 PT studios I have always worked long hours but always managed to fit my training in somehow. However, after the birth of my daughter I found it extremely difficult to get motivated with lack of sleep, trying to juggle everything. When I finally decided to pull myself out of a

Larry’s knowledge and experience are why I chose him as a coach. He has walked the walk as well as talked the talk over the last number of years. Read More »

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