Colman Power joined in an Aerobic Conditioning sessions at Larry Doyle HQ last week and stayed to chat about finding a balanced and sustainable approach to fitness.
About this episode
#36 Food choices with Larry Doyle: Larry talks about having a sustainable approach to fitness and food for a balanced lifestyle. 1.) Not labelling food as good and bad. 2.) How the people that you spend time will influence you 3.) One size does not fit all .