#7 Luke Tulloch

Luke Tulloch is a personal trainer from Sydney, Australia with 13 years experience , having attended university to study neuroscience, and has now built an online education business and delivered in-person seminars around the world.

Luke is focused on translating scientific research to coaches and the average gym-goer.

We translate all things stress in this episode, giving some insights and understanding to the boogy man that can be stress  , what you can do to manage it and how alter lifestyle around it.

You can find out more about Luke on the following
Website  https://www.luketulloch.com/
IG  https://www.instagram.com/_luketulloch/

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Music intro
Spark by Dj PYC @pycmusic

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