Luke Tulloch is a personal trainer from Sydney, Australia with 13 years experience , having attended university to study neuroscience, and has now built an online education business and delivered in-person seminars around the world.
Luke is focused on translating scientific research to coaches and the average gym-goer.
We translate all things stress in this episode, giving some insights and understanding to the boogy man that can be stress , what you can do to manage it and how alter lifestyle around it.
You can find out more about Luke on the following
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