3 Steps to a better week

Heres 3 steps you can take to make next week better than this week.

First of all,  Better = +1%, it doesn’t need to be perfect, ???? ??????.

1️⃣ Analyse and assess the previous week.

“???? ?? ????, ????? ?? ??? , ???? ?? ????? ????? ?? ??”.
Stop sweeping the previous 7 days under the carpet if things don’t go to plan, assess and make arrangements for those mistakes not to happen again.

2️⃣ Plan.
Forecast the week in advance, know where, when,who and how. Have clarity on what you are doing and when you are doing it, and with who, if your parent be aware of the family plans and whats required, that includes planning down/off time for you.  Thats a crucial element most of us forget to plan in.

3️⃣. Get accountable

Planning the above 2 is great if you have accountability, it will have a far greater chance of happening, if your not accountable you can fly under the radar yet again, and repeat the same next week.

Larry

If you found this helpful and would like more health tips – follow me on Instagram @larry_doyle_coaching

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