Daniel Davey is a best selling author & sports performance nutritionist, working with Leinster rugby & Dublin Football.
Daniel received his BSc in Science from University College Dublin and holds an MSc in Nutrition, Physical Activity & Public Health from the University of Bristol.
In this episode we dive into all things from farm to fork, insights to mindset around your plate and lifestyle. I hope you enjoy this incredibly valuable episode .
Daniels mission is to put good food at the centre of people’s lives and help people to achieve their health and performance goals by using practical nutrition information and simple recipes, science and experience. I believe eating the right way can be hugely empowering and enjoyable. The mission is to provide people with the knowledge and skills to experience the power of good food choices , The vision is to Inspire and help people to make sustained changes in their diet that leads to a long lasting benefit to their health or sports performance.
Make sure to check out Daniels website and IG for more food inspo and insights.
Make sure to tag us on your socials when sharing & reach out with ANY questions, comments, or feedback .
Spark by Dj PYC @pycmusic