1-to-1

Matt lost 18lbs eating 3000 calories a day

Not only am I in the best shape I’ve ever been in but my mindset was completely changed, towards the way I view food, calories and training.

“I started training under Larry 12 weeks ago under the recommendation of a friend and previous client of Larry. I had used coaches before and was aware of how things usually went. But this time it was different, Larry and I immediately clicked and I knew from the initial intake call that somehow this would

Not only am I in the best shape I’ve ever been in but my mindset was completely changed, towards the way I view food, calories and training. Read More »

Id recommend larry to anyone in any stage of their journey with health and fitness . It’s been awesome .

“I started with larry around the end of May 21 , been the best decision I’ve ever made for my health and understanding of things with food , when to hold off and when to up the gears. I started it all to just be a healthier version of myself and feel better in myself.

Id recommend larry to anyone in any stage of their journey with health and fitness . It’s been awesome . Read More »

And for the first-time last January I didn’t diet. I actually did the opposite and started increasing calories and put a lot of focus into my training ( & recovery) with the aim of increasing lean muscle.

“Back at the same weight , leaner , maintaining my weight on higher calories with an improved body confidence & it didn’t come from just dieting! Throughout the year I went from 134-154lbs , my heaviest and my leanest. – Early Last year I went through an improvement phase- spending less time dieting, more time

And for the first-time last January I didn’t diet. I actually did the opposite and started increasing calories and put a lot of focus into my training ( & recovery) with the aim of increasing lean muscle. Read More »

Six months after working with Larry & I’m at 9.5% body fat, energy levels through the roof, mental clarity is sharp as a knife and feeling super.

Back in 2017, after being diagnosed with testicular cancer and needing chemotherapy, I promised myself that I would bounce back and somehow achieve the best physical shape of my life after the treatment. I set that goal for 5 years post diagnosis as that’s generally considered officially in remission. I wanted a tangible goal and

Six months after working with Larry & I’m at 9.5% body fat, energy levels through the roof, mental clarity is sharp as a knife and feeling super. Read More »

Larry was also very clear from the word go that he would get me in shoot shape but wouldn’t do anything to compromise my health in the process

The affiliate coaching is definitely the unintentionally best kept secret in the fitness industry. For €30 a month I had access to a new training program each month, tailored nutrition, a weekly accountability thread, a library full of training videos, video cookbooks and a online community that was so encouraging and helpful. – After my

Larry was also very clear from the word go that he would get me in shoot shape but wouldn’t do anything to compromise my health in the process Read More »

Larrys knowledge and guidance is second to none, and its clear if you want to be the best you can be, you should be working with the best there is out there.

I have always been a pretty lean build and quite an active individual (gym, running, GAA, cycling, crossfit) Thus always having a high energy output meant weight maintenance was never an issue for me. On the other hand getting calories in and being consistent was my weakness. I contacted Larry in May of this strange

Larrys knowledge and guidance is second to none, and its clear if you want to be the best you can be, you should be working with the best there is out there. Read More »

Larry’s knowledge, guidance and support has been such an investment for not only myself but also for my business so that I can help clients who need my support just as much as I need his.

When I first started 1-1 coaching with Larry 18 months ago I wanted to get into better shape but he taught me something far more important than aesthetics – he taught me health!! We made simple changes to improve sleep, digestion, physical recovery and he brought my awareness to the importance of destressing daily which

Larry’s knowledge, guidance and support has been such an investment for not only myself but also for my business so that I can help clients who need my support just as much as I need his. Read More »

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