Having suffered testicular cancer twice in my 20’s my goal was to be in the best shape of my life for my 30th birthday. The goal was big, something I never achieved before. I contacted Larry about a year out from my photoshoot date. I needed a solid coach on my side to keep me […]
Not only am I in the best shape I’ve ever been in but my mindset was completely changed, towards the way I view food, calories and training.
“I started training under Larry 12 weeks ago under the recommendation of a friend and previous client of Larry. I had used coaches before and was aware of how things usually went. But this time it was different, Larry and I immediately clicked and I knew from the initial intake call that somehow this would
Id recommend larry to anyone in any stage of their journey with health and fitness . It’s been awesome .
“I started with larry around the end of May 21 , been the best decision I’ve ever made for my health and understanding of things with food , when to hold off and when to up the gears. I started it all to just be a healthier version of myself and feel better in myself.
And for the first-time last January I didn’t diet. I actually did the opposite and started increasing calories and put a lot of focus into my training ( & recovery) with the aim of increasing lean muscle.
“Back at the same weight , leaner , maintaining my weight on higher calories with an improved body confidence & it didn’t come from just dieting! Throughout the year I went from 134-154lbs , my heaviest and my leanest. – Early Last year I went through an improvement phase- spending less time dieting, more time
And for the first-time last January I didn’t diet. I actually did the opposite and started increasing calories and put a lot of focus into my training ( & recovery) with the aim of increasing lean muscle. Read More »
Six months after working with Larry & I’m at 9.5% body fat, energy levels through the roof, mental clarity is sharp as a knife and feeling super.
Back in 2017, after being diagnosed with testicular cancer and needing chemotherapy, I promised myself that I would bounce back and somehow achieve the best physical shape of my life after the treatment. I set that goal for 5 years post diagnosis as that’s generally considered officially in remission. I wanted a tangible goal and
Larry was also very clear from the word go that he would get me in shoot shape but wouldn’t do anything to compromise my health in the process
The affiliate coaching is definitely the unintentionally best kept secret in the fitness industry. For €30 a month I had access to a new training program each month, tailored nutrition, a weekly accountability thread, a library full of training videos, video cookbooks and a online community that was so encouraging and helpful. – After my
I started with Larry in the start of the first lockdown last year after having a bad online coaching experience at the start of the year but wanting to find some accountability and structure in a mental time and it was one of the best decisions I made. – Larry & I set the goal
So here I am 7 months and 8 kilos later, something I never thought I’d be proud to say. I’d just about recovered from a lower body injury when I reached out to Larry back in August 2020. My lower half had vanished as you can see Between lockdown, injury and lack of confidence after
Larrys knowledge and guidance is second to none, and its clear if you want to be the best you can be, you should be working with the best there is out there.
I have always been a pretty lean build and quite an active individual (gym, running, GAA, cycling, crossfit) Thus always having a high energy output meant weight maintenance was never an issue for me. On the other hand getting calories in and being consistent was my weakness. I contacted Larry in May of this strange
Larry’s knowledge, guidance and support has been such an investment for not only myself but also for my business so that I can help clients who need my support just as much as I need his.
When I first started 1-1 coaching with Larry 18 months ago I wanted to get into better shape but he taught me something far more important than aesthetics – he taught me health!! We made simple changes to improve sleep, digestion, physical recovery and he brought my awareness to the importance of destressing daily which