“For where I am in my life its just what I need and I’ve really enjoyed the training”

The support of the Facebook Group is HUGE, no judgement, just help and guidance and supporting you through the ups and downs and helping you find a path through the bad weeks. Finding the silver lining. The recipes and mindset around food is very refreshing – Breakfast style foods aren’t just for breakfast!! My weight has started tracking slowly downwards and I’m not even 100% compliant on all levels yet but very excited for the coming months once my routine settles back down.

Scroll to Top