Affiliate

The Affiliate has totally changed my view on exercise and nutrition and for the first time in my life I am completely mindful of what I am eating and making good choices without feeling like I’m missing out.

I started the Affiliate two months ago feeling quite low if I’m honest. For the last few months of 2020 I could feel my weight slowly increase and I felt crap but was doing nothing about it. I’ve never been great in sticking with the gym anyway so there’s no point in me saying those […]

The Affiliate has totally changed my view on exercise and nutrition and for the first time in my life I am completely mindful of what I am eating and making good choices without feeling like I’m missing out. Read More »

The main result I have achieved? Treating my mind and body better. I have achieved peace by fighting binge eating off

The biggest thing for me has been learning to eat without shame or guilt and been able to deal with food without feeling bad emotions towards it. Also the exercises I’m extremely grateful for your creativity during this rough time in lockdown we are all facing. I am constantly learning from Macro Management and its application

The main result I have achieved? Treating my mind and body better. I have achieved peace by fighting binge eating off Read More »

I joined up with Larry and kate as I wanted more of a life style change, and you have taught me loads about food,sleep stress and your environment

I did crossfit training before going the Affiliate, I moved to new gym to try something different commercial gym & needed a training program needed and structure then lockdown happen ? but the homeworkouts are actually brilliant I am learning loads about reps,tempo etc and thinking of the muscle. It is making me slow down

I joined up with Larry and kate as I wanted more of a life style change, and you have taught me loads about food,sleep stress and your environment Read More »

“The takeaway so far wasn’t actually the 11kg I’ve lost but the knowledge I’ve gained around my food and lifestyle”

Joining the Affiliate programme, I was looking for a bit of guidance and structure to my training and nutrition and I think I got that and more. I’ve been delighted with the process so far, I took it slow to begin with and Larry & Kate just make the process easy – giving you the tools

“The takeaway so far wasn’t actually the 11kg I’ve lost but the knowledge I’ve gained around my food and lifestyle” Read More »

“I am a different person since starting, from my mental health to my confidence with food, training & my appearance is totally changed for the better & I couldn’t be happier.”

I started with the guys over 12 months ago on the Affiliate. I started mainly due to my previous lifestyle being a constant battle of over training, under eating leading to constant burn out & then binging & back to square one, I knew I had to get out of this vicious cycle. When I

“I am a different person since starting, from my mental health to my confidence with food, training & my appearance is totally changed for the better & I couldn’t be happier.” Read More »

“The knowledge and support I’ve received as a long term member of the Affiliate has enabled me to improve my relationship with food.”

I’ve learned so much in the last two years since joining the Affiliate. Dealing with the usual ups and downs of life. I’ve been guided by Larry and Kate in how to approach wellness no matter the circumstances. Goals change, as life can throw us curveballs. I started this journey with losing some belly fat

“The knowledge and support I’ve received as a long term member of the Affiliate has enabled me to improve my relationship with food.” Read More »

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