I’m the leanest I’ve ever been, losing 6.5kg in three months, not starving myself, and progressing through the workouts
I reached out to Larry and Kate amidst Covid lockdown, where I add access to some very basic gym equipment – DBs, a BB and a bench mostly. – I wanted a program that will have me focused with my workouts, going into the small gym, move weights and get out. – The programs were …