Testimonial Category: Affiliate

I find I have energy every day to deal with a young baby at home and get the 3-5 workouts in weekly so I’m delighted with my progress!

So I started around the end of January and have lost 3kg since. I started out on fat loss macro’s and still stick to them, however nowadays I find myself happy with the progress I’m making (muscle ‘definition’ is getting better each week) so I’ve tended not to even track my macros anymore. I solely …

I find I have energy every day to deal with a young baby at home and get the 3-5 workouts in weekly so I’m delighted with my progress! Read More »

I’m 6 kgs down but most importantly for me is that after 36 years I have built a healthy relationship with food.

For the first time in forever I haven’t been constantly thinking about food, my weight and criticising myself when I look in the mirror. Previous to starting the affiliate I had prepped a few times over a number of years, I loved the whole process and I love training but I was never able to …

I’m 6 kgs down but most importantly for me is that after 36 years I have built a healthy relationship with food. Read More »

The Affiliate has totally changed my view on exercise and nutrition and for the first time in my life I am completely mindful of what I am eating and making good choices without feeling like I’m missing out.

I started the Affiliate two months ago feeling quite low if I’m honest. For the last few months of 2020 I could feel my weight slowly increase and I felt crap but was doing nothing about it. I’ve never been great in sticking with the gym anyway so there’s no point in me saying those …

The Affiliate has totally changed my view on exercise and nutrition and for the first time in my life I am completely mindful of what I am eating and making good choices without feeling like I’m missing out. Read More »

I feel better in myself, happy with food and getting active again.

In a short period of 3 weeks I have lost 10 & 1/2 lbs. That might seem like a-lot or noting to some but to me it has changed my whole mindset, given me focus and now I’m determined to get to my goal with the help and support of Larry Kate and the Affiliate community

The main result I have achieved? Treating my mind and body better. I have achieved peace by fighting binge eating off

The biggest thing for me has been learning to eat without shame or guilt and been able to deal with food without feeling bad emotions towards it. Also the exercises I’m extremely grateful for your creativity during this rough time in lockdown we are all facing. I am constantly learning from Macro Management and its application …

The main result I have achieved? Treating my mind and body better. I have achieved peace by fighting binge eating off Read More »

I joined up with Larry and kate as I wanted more of a life style change, and you have taught me loads about food,sleep stress and your environment

I did crossfit training before going the Affiliate, I moved to new gym to try something different commercial gym & needed a training program needed and structure then lockdown happen ? but the homeworkouts are actually brilliant I am learning loads about reps,tempo etc and thinking of the muscle. It is making me slow down …

I joined up with Larry and kate as I wanted more of a life style change, and you have taught me loads about food,sleep stress and your environment Read More »