Intermittent Fasting is the new buzz term, guess it will have something to do with summer time, and people getting desperate to shed the last (or first 😬) few lbs…. Thats generally when we see the quick fixes being touted more than usual on our socials and feeds Before we jump into it , theres …
Real world coaching , an event for coaches with Fitness Rebels & LD Coaching. NEW ADDED DUE TO POPULAR DEMAND! Date: Saturday 20th November 2021Time: 11am – 7pm–With a combined 70,000 hours of on the gym floor , hands on coaching experience , Nick & Larry have experience just about everything a personal trainer will …
Real World Coaching Event: Nick Daniel & Larry Doyle – 20th Nov Read More »
Real world coaching , an event for coaches with Fitness Rebels & LD Coaching. SECOND DATE ADDED DUE TO POPULAR DEMAND! Date: Friday 10th September 2021Time: 10am – 6pm–With a combined 60,000 hours of on the gym floor , hands on coaching experience , Nick & Larry have experience just about everything a personal trainer will …
Real World Coaching Event 2nd Date Nick Daniel & Larry Doyle – CORK Read More »
Larry Doyle makes the ‘Goss’ shortlist of the top 3 personal trainers to get you in shape this Summer… Read the feature here: “Top online personal trainers to get you in shape for summer 2021”
𝐇𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐚 𝐡𝐚𝐧𝐝𝐥𝐞 𝐨𝐧 𝐒𝐭𝐫𝐞𝐬𝐬 Managing stress needs to be regular process, it crosses into career, work, family, social. 𝐋𝐨𝐭𝐬 𝐨𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐫𝐞𝐚𝐝 𝐭𝐡𝐢𝐬 𝐭𝐨𝐝𝐚𝐲: 𝟏. 𝐄𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐞 – Can I eliminate the source of this stress? • yes now • yes in a month • yes in 3 …
My 3 step approach to stress – eliminate, reduce and manage. Read More »
In a recent article I wrote for the Independent , I share this podcast and some further insights into 8 reasons why you aren’t losing weight . See the Indo Article here. I’d love to hear your input on this solo cast, feel free too reach out and touch base with me with any questions you may have Make sure …
#23 Solo Cast – 8 Reasons Why you Aren’t Losing Fat? Read More »
Are you doing everything right but not losing weight? You could be making one of these common mistakes … Consistency, structure and a realistic, balanced attitude are key to sustainable lifestyle changes. The Irish Independent is Ireland’s biggest-selling and daily newspaper with 500,000 readers per day! Read the article here: “My 8 Tips for why you’re not …
We are proud to share long term client Adam Hendersons transformation in the Irish Times this week. Larry and Adam have been working together for over 3 years, working on goals such as completing the New York marathon and a 100km adventure race for charity. The Irish Independent is Ireland’s biggest-selling and daily newspaper with 500,000 readers …
Long term client Adam – shares his story on losing weight and over coming depression Read More »
The Kerrigans Larry Doyle Bundle is packed with tasty protein staples – the premium lean minced beef is one of our favourites. Here’s an easy recipes packed with tons of flavour, veggies, higher in protein and low in carbs! Cheesey Cauli Topped Cottage Pie. Super tasty and super easy to make! 400g of lean mince beef …
Today’s podcast is with the powerful @larry_doyle_coaching Listen to the episode here: The Last Fat Loss Plan You’ll Ever Need with Larry Doyle We discuss the six pillars of Larry’s holistic approach to training and nutrition. Lot’s of great stuff in here. 1. Food and Fuel 2. Rest and Recovery 3. Stress Management 4. Digestion …
Larry speaks to Pat Divilly on the 6 Pillars of Fat Loss Read More »
