Our Sphere of Control
Give your energy to things within your control.
Smoked Turkey Rasher Noodles
The Kerrigans smoked turkey Rashers… pack some serious flavour and the high protein low fat macros make these a winner!!
Training Masterclass – Sunday 22 Nov
Date: Sunday, 22nd Nov, 2020Time: 1.30pm – 4pm In this masterclass Larry will break down the main elements to your workout and demonstrate how to get the most from movements, expected intensity and getting the biggest bang for buck from your sessions. The class will trouble shoot any movements you need help with – leaving …
Training Masterclass – Saturday 10 Oct
Date: Saturday, 10th Oct, 2020Time: 10.30pm – 1pm In this masterclass Larry will break down the main elements to your workout and demonstrate how to get the most from movements, expected intensity and getting the biggest bang for buck from your sessions. The class will trouble shoot any movements you need help with – leaving …
Training Masterclass – Sunday 20 Sept
Date: Sunday, 20th Sept, 2020Time: 1.30pm – 4pm In this masterclass Larry will break down the main elements to your workout and demonstrate how to get the most from movements, expected intensity and getting the biggest bang for buck from your sessions. The class will trouble shoot any movements you need help with – leaving …
Two Course Breakfast Delight
Why eat one breakfast when you can eat 2! Learn how to increase food VOLUME and eat more, without adding extra calories….
Larry speaks with Nick Daniel on Fitness Rebel Radio
Larry joins Nick Daniel on Fitness Rebel Radio, to talk about “big life changes“, “identity crisis“, how to get comfortable with change in your life and accept new circumstances. They also talk all things Llama and starting a small farm while running an online business!! Listen to the Podcast on Spotify here: Larry Doyle Identity …
Larry speaks with Nick Daniel on Fitness Rebel Radio Read More »
Larry does a Live IG Q&A with Health Matters
Larry joins Sean from Health Matters, to talk all things online coaching, fat loss, heath and what it takes to get a successful result. Listen to the Live on IG here: Live Q&A with Larry Doyle
LD Partners with Kerrigans
“We have teamed up with Barry Kerrigan of Kerrigans butchers. Kerrigans are Irelands leading online provider of top quality meats and fitness foods.
How important is diet for healthy hair?
Our resident Hair Expert Maria Dillon shares her insights on how your diet can keep your hair strong and shiny. As hairdressers around the country reopen, we took a look at how “what you eat” can effect not just your waist line but your hair too. Protein is often portrayed as as “fitness / …
