The Kerrigans Larry Doyle Bundle is packed with tasty protein staples – the premium lean minced beef is one of our favourites. Here’s an easy recipes packed with tons of flavour, veggies, higher in protein and low in carbs! Cheesey Cauli Topped Cottage Pie. Super tasty and super easy to make! 400g of lean mince beef …
Today’s podcast is with the powerful @larry_doyle_coaching Listen to the episode here: The Last Fat Loss Plan You’ll Ever Need with Larry Doyle We discuss the six pillars of Larry’s holistic approach to training and nutrition. Lot’s of great stuff in here. 1. Food and Fuel 2. Rest and Recovery 3. Stress Management 4. Digestion …
Larry speaks to Pat Divilly on the 6 Pillars of Fat Loss Read More »
LISTEN TO THE EPISODE HERE PODCAST 311: LARRY DOYLE ON BULLSH*T FREE SOLUTIONS TO WEIGHT LOSS, GUILT AROUND FOOD AND CREATING THE ENVIRONMENT FOR LONG TERM FAT LOSS! @larry_doyle_coaching is on online coach, creator of the Affiliate and the host of the Gen Pop Podcast. He has coached over 2,000 clients online and in person during …
Larry speaks to Brian Keane on Bull-Sh*t Free Solutions To Weight Loss Read More »
There never is a perfect time to diet ,but there can always be a better time , In my opinion, a Pandemic isn’t a great time, and either is November/December. Combined , it’s a huge dieting red flag for me. The following goes against the grain , but swapping your focus will allow the next diet …
Now is not the time diet – but what CAN you do in December? Read More »
We are so excited to announce that Larry Doyle has been featured in the ‘Health & Living’ section of the Irish Independent. The Irish Independent is Ireland’s biggest-selling and daily newspaper with 500,000 readers per day! Check out Larry’s top 10 tips for losing fat. Read the article here: Food isn’t your problem find your tribe …
Larry Doyle shares his fat loss tips in the Irish Times Read More »
Client and good friend Adam Henderson (AKA 100km_for_mental_health ) joins us as we discuss his journey to date and upcoming ultra marathon charity event. Its been a hell of a journey with Adam so far, including massive fat-loss, The New York Marathon , physique photoshoots , all while handling a long term battle with mental …
Morning routines and rituals – cut the Bull-Sh*t add the value…
The Kerrigans smoked turkey Rashers… pack some serious flavour and the high protein low fat macros make these a winner!!
Date: Sunday, 22nd Nov, 2020 RESCHEDULED DATE 10th Jan 2021Time: 1.30pm – 4pm In this masterclass Larry will break down the main elements to your workout and demonstrate how to get the most from movements, expected intensity and getting the biggest bang for buck from your sessions. The class will trouble shoot any movements you need …
Training Masterclass – RESCHEDULED DATE 10th Jan Read More »
