“Physically I’ve dropped from 82kg to 76.9kg while strength is increasing and weekend binges are no longer a factor.”

I release now that in the past I was not training with enough intensity and with the Affiliate I’ve learned to drive myself further, get that extra rep etc. I’m learning something everyday whether its training, macros or general health knacks. Legs are stronger and recover faster. My mindset has been positive and my time management and organisation has improved. I’ve started reading again after 10 years!! Sleep has been improving and energy is consistent. The best investment I’ve made in a long time and the support is fantastic. Thank you!”


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