“My metabolism has improved so much and I can now eat 400+ more calories than I was in December and still maintain my weight happily, it’s brilliant!”

I think it’s so easy to scroll Instagram and want to look like a Victoria’s secret model and I’ve found through the Affiliate I’d rather just be the healthiest, fittest version of myself. The program has opened my eyes to how much I was overtraining and how important rest is. I love the community and the ability to always ask questions. I feel more confident in ‘bulking’, which is something I’ve been trying to do for a while for health reasons. Since December I have gotten much stronger in the gym, and have absolutely zero fear of lifting heavy things (especially in upper body sessions). I train less than I used to but am seeing so much more muscle growth and my energy has skyrocketed!”


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