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Events/Workshops

What participants say:

Although it’s not the most fun topic Kate did an awesome job & it was a lot more interesting than I expected.

My take home would be the focusing on my strengths – when she listed out the various skills and strengths for in person or online coaching. Also about systems- not having to find a be all & end All. See what works and twerk it if needs be or even create your own.

Steven Tierney
January 10, 2020
PT Workshop

I thought it was the perfect balance of discussion and information. If anything it could be longer!

Siobhan O'Hagan
January 10, 2020
PT Workshop

As someone only starting out it was great, putting plans in place for going forward already

The business end would not be my strong point but the simplified version by Kate of how to start off was great. Each slide was explained well and not too in depth so I could understand . Thank you guys I’ll be back down again for some more!

Adam Adair
January 10, 2020
PT Workshop

Since the masterclass I’ve trained 3 times and my intensity has increased significantly!!

Focusing on the muscle in question and time under tension – training the muscle and not just the movement. Small adjustments which can be made to ensure tension is maintained throughout movements.

Paul - BD Manager
December 10, 2019
Masterclass

Warm up the muscle your going to use!!

I realise how much I need to brace myself and breath while lifting Also Larry’s cues on bicep, I always think of this when training arms – imagine theres a tennis ball between your forearm and bicep.

Dan - Home Carer
December 10, 2019
Masterclass

No matter how much you know you always have room to learn more.

The smallest takeaways can have the biggest impacts – for me, it was all about breathing and bracing. What I would have previously thought was “bracing” was actually not bracing and more like me just basically holding my breath!! I’d love a Masterclass with Larry for each section of the body or movement type?!

Daniel - PT
December 10, 2019
Masterclass

I would love if the Seminar was longer!! Since a lot of this is stuff they do not teach you in PT training!

Really opened by eyes to treating each client as an individual with specific needs. Two people may desire the same result but will require a different journey to get there. I have already started to change the wording I use in emails/texts, the exercise choices and programming etc since coming to the workshop… and these are all things which I will be paying much more attention to so that the clients experience is catered to them as a person.

Daniel, Personal Trainer
December 2, 2019
PT Workshop

I have immediate take home points I can put into action – very insightful.

I learned a lot more today about what I can add to my expenses to reduce my annual tax – straight away thats earned me more income!! I am also going to start to take deposits in order to create greater client “buy in” and commitment.

Barry, Personal Trainer
November 28, 2019
PT Workshop

After today I’m definitely going to adapt my own coaching style to better suit my clients.

I got a great insight into the use of “questionnaires” to get more information prior to clients joining our studio – this can really shape how to approach coaching them and working with them for long term success. I’m going to use the information Larry provided and put it into my own guidelines on how to best work with different types of client to guide my own team of PTs. Really enjoyed this content, made the mind think a lot!!

Andy, Gym Owner
November 28, 2019
PT Workshop

As an Online Coach, I realise that my way isn’t going to suit everyone and I need to learn to adapt!

I picked up great tips on how to effectively apply different coaching techniques to different types of clients and generally create less friction. I also gained valuable insights into mortgages for sole traders and the use of stripe payments from Kate – loved all the content today!

Sarah, Personal Trainer & Online Coach
November 28, 2019
PT Workshop

I’ll definitely come back – I’d like to learn more from Larry

I used all drills we learned at the Masterclass in my own training and also with my clients and the feedback from them are great!

Gary - S&C Coach
November 22, 2019
Masterclass

It doesn’t matter how much weight you lift unless you can own the movement!

I am using the “Checklist” I learned at the Masterclass – especially with my deadlifts and squats ensuring all is engaged before moving a weight. I learned alot in terms of training, it really dosent matter what weight you can lift in order for it to be effective everything needs a checklist and you need to feel and own the movement.

Jenny, 27, Personal Trainer
September 22, 2019
Masterclass
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