podcast

#33 Louise Nealon – A discussion on mental health

Louise Nealon is a writer from County Kildare.  She received a degree in English literature from Trinity College Dublin in 2014 and a master’s degree in creative writing from Queen’s University Belfast in 2016. In 2017, she won the Seán Ó Faoláin International Short Story Competition. Her short stories have been published in the Irish Times, Southword and The …

#33 Louise Nealon – A discussion on mental health Read More »

#32 Seamus Fox – Mindset

Seamus Fox is an entrepreneur and founder of Mindset Junkie Academy and Podcast, where he teaches self development and performance through behavioural change. Seamus came to behavioural change from working as a personal trainer with people from all walks of life – from losing excess weight all the way to pro international footballers and boxers. …

#32 Seamus Fox – Mindset Read More »

#29 Dr Stacy Sims , Menstrual cycles : Optimising health & performance.

Stacy T. Sims, Ph.D., is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions. Prior to being launched into industry, she served as an exercise physiologist and nutrition scientist at Stanford University from 2007 to 2012, where she specialized in sex differences with environmental and nutritional …

#29 Dr Stacy Sims , Menstrual cycles : Optimising health & performance. Read More »