Testimonial Category: Food

“I definitely have a better relationship with food and I am not afraid to eat more than 1,500 calories a day!

I’m getting stronger and leaner despite eating more, and I feel better knowing that what I’m doing in the gym isn’t pointless and that I’m not wasting my time. I’ve been going to the gym for 2 years now and I would never know when or where I should increase the weight and how much …

“I definitely have a better relationship with food and I am not afraid to eat more than 1,500 calories a day! Read More »

“My relationship with food is the best it has ever been, I feel fantastic in my body, I am confident and comfortable in my clothes while feeling strong and fit.

I absolutely love the Affiliate, I can feel the mindset change happen. Most lifts are now at the heaviest they have ever been and I am more confident in my form while performing them. My measurements are on the way down, the scales fluctuates but weight is down on when I started. I love the …

“My relationship with food is the best it has ever been, I feel fantastic in my body, I am confident and comfortable in my clothes while feeling strong and fit. Read More »

“Your Instagram page and Facebook page really help when comes to food ideas (can’t wait for the book till you knock Joe Wicks off his perch haha)”

I came into this programme off the back of a knee injury and I was scared to do legs incase I agitated it but with your help I got over that fear and am back squatting heavy. The best thing is that I have my mojo back, I train at 5:30 in the morning and …

“Your Instagram page and Facebook page really help when comes to food ideas (can’t wait for the book till you knock Joe Wicks off his perch haha)” Read More »